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Events for January 20, 2018

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9:30 am
January 20 @ 9:30 am - 12:30 pm

If you have never done Yoga before, or have a basic practice of Yoga, this Foundational Workshop for new yogis would be perfect for you! The Workshop will help you gain knowledge of basic poses and become comfortable enough to attend classes in person. I will take you step by step into the Yoga poses (asanas), breath work (pranayama), proper alignment of the poses, and usage of props - blocks, blankets and straps....

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