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Events for December 9, 2017

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9:30 am
09
December
December 9 @ 9:30 am - 11:30 am

Get rid of painful knots and relax your muscles during this therapeutic Yoga session. A combination of a slow flow and targeted self-massage trigger point therapy will help penetrate through layers of skin and muscle to massage deeply into your high tension areas. This practice will improve muscle immobility and reduce pain by relaxing contracted...

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