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Yoga & Myofascial Release with Massage Balls in Dubai

September 8, 2018 @ 9:30 am - 11:30 amAED100
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This 2-hour session is designed to create flexibility, to ease or eliminate pain and deeply calm the central nervous system by working with the connective tissue ‘fascia’. 
A combination of a slow yoga flow and targeted self-massage trigger point therapy will help penetrate through layers of skin and muscle to massage deeply into your high tension areas. This practice will improve muscle immobility and reduce pain by relaxing contracted muscles, improving blood and lymphatic circulation and stimulating the stretch reflex in muscles.
Suitable for complete beginners.
When: Saturday, 8th September 9:30am – 11:30am
Where: Green Community, Dubai
Cost: AED 100 per person, Buddy Price AED 160 (for 2 people)
What is included:
-Therapeutic Yoga session
-Myofascial Release techniques with Massage balls
-Essential Oils
-Healthy refreshments and snacks
-Meeting new friends
Please confirm your spot before Thursday, 6th September. Limited spaces only.
For more information and to secure your space, please Call/Whatsapp Neli on 056 60 20 690, Neli@anaadiyoga.com


Date: September 8, 2018
Time: 9:30 am - 11:30 am
Cost: AED100


Address: United Arab Emirates


Organizer Name: Neli Merris
Phone: 0566020690

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