Join us on this 2-hour journey designed to create flexibility, fluidity and a deep sense of relief in your body
A combination of a slow yoga flow and targeted self-massage trigger point therapy will help penetrate through layers of skin and muscle to massage deeply into your high tension areas. By working with Massage Balls on the connective tissue ‘fascia’, we will ease or eliminate pain and deeply calm the central nervous system.
To enhance the feeling of relief, healing vibrational frequencies of Tibetan Singing Bowls will move you into a deeper state of inner peace and harmony, relax contracted muscles, improve blood and lymphatic circulation.
Suitable for complete beginners! No experience required.
When: Saturday, 19th January 2019, 9:30am – 11:30am
Where: Etihad Towers, Abu Dhabi
Cost: AED 120 per person, Buddy Price AED 200 (for 2 people)
What is included:
-Targeted Slow Yoga Flow
-Myofascial Release techniques with Massage balls
-Tibetan Singing Bowls
-Healthy refreshments and snacks
-Meeting new friends
You can bring your own massage balls, purchase professional Massage Balls from Neli (AED 80) or borrow a pair of balls for the session.
Please confirm your spot before Thursday, 17th September. Limited spaces only.
For more information and to secure your space, please Call/Whatsapp Neli on Mob: 056 60 20 690, Neli@anaadiyoga.com